Lunch Combo 3 - One-Month Subscription

Daily Nutrition That Powers Your Afternoons

This lunch combo is designed for balance, comfort, and nourishment across your month. White rice and chapathi deliver energy through complex carbs, while sambar and gravy contribute plant proteins, iron, and antioxidants. Rasam’s spices support metabolism and gut health, complemented by fiber-rich poriyal for digestive regularity. With cooling buttermilk and probiotic raitha, this meal brings harmony to your system and sustains vitality throughout the day.

Includes per day:

• White Rice – 200 g

• Sambar – 100 g

• Rasam – 100 g

• Poriyal – 75 g

• Butter Milk – 100 g

• Chappathi – 2 pcs (50 g each)

• Gravy – 150 g

• Raitha – 50 g