Smart Lunch

A complete and nourishing midday meal to energize your day

Designed for both taste and wellness, this wholesome lunch strikes a perfect balance between traditional flavors and nutritional needs. With the right proportion of rice, protein-rich legumes, fiber-loaded vegetables, and refreshing buttermilk, it supports digestive health and sustained energy. The addition of chappathi and gravy brings variety and satiety, while a light sweet finishes the meal on a comforting note.

Includes:

• White Rice – 400 g

• Sambar – 150 g

• Kulambu – 75 g

• Rasam – 100 g

• Poriyal – 100 g

• Butter Milk – 100 g

• Chappathi – 1 pc (50 g)

• Gravy – 100 g

• Sweet – 50 g